Quick leftover lunch.

So sometimes we just don’t have time to get fancy. Actually, that is most of the time for me. I wish it was because I was so busy writing a novel or solving world problems…Then there is all the time I spend on the phone helping Stephen Hawking solve a nagging physics problem. Okay, none of that is true. I’m just a creature of opportunity like so many of you. I open the door of the refrigerator and want the magic elf to have left me food.

Well, this can happen if you do just a little planning and thinking…… First I always have microwave brown rice on hand. Secondly, I usually have a Tupperware full of leftover roasted roots veggies and then, of course, I have Turmeric.

Here is my yummy masterpiece I made with those ingredients. Do you remember the candy cane beets from the prior posts? This is the second act for them.

  • Brown rice
  • beets ( carrots or sweet potatoes are wonderful in this as well)
  • a dollop of plain nonfat yogurt
  • salt pepper turmeric ( 1/2 teaspoon)
  • Microwave and eat.



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