My biggest regret is not taking care of myself over the years the way I should have….It’s easy to forget about your own needs when you have a busy job and people that need you. Bills to pay and things that fill your mind with worry. However ,if at some point we do not stop and take stock of ourselves,we will pay the price.
So everyone loves a before and after right? ( everyone except the before person)
Oh well, here it is.
This is a picture taken approximately 2 years ago while on a family vacation in France . I was 178lbs. I was unhealthy and wasn’t even aware.
This is me today after following my new way of eating, 133 lbs and feeling great!
I would love to offer any advice and assistance to help you find a lifelong plan for healthy eating. Stay tuned .