My diet was killing me

Two years ago ,I embarked on a journey I didn’t want to go on. I was sitting in a beautiful cafe in a small French village. As I raised my wine glass , the phone indicated I had an email. My primary care doctor had sent my test results. Turns out I had fatty liver disease as well as high fasting Glucose levels  and to top it off ( just for fun) high lipids. He suggested I cut out alcohol and lose some weight.

Seriously? I was thinking about Bourdeaux ,not rice cakes. Little did I know this would turn into a health crisis that almost landed me on the liver transplant list.

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